HARVESTING HEALTH SERVICES

NUTRITION CONSULTATION

  • Initial Consultation｜ 90 minutes ｜ $150

  • Follow-Up Support Sessions ｜ 1 hour ｜ $100

  • Package ｜ Initial Consult and 5 Support Sessions ｜$500

  • What to Expect:

    Prior to our Initial Consultation, you will complete an intake form and a 3-day food journal. These forms are found at the buttons to the left. Completing these forms prior to our first visit ensures that our time together will be more targeted. After discussing your particular health challenges and goals, we will design a diet direction for your life circumstances. This will be highly individualized and may include additional lifestyle recommendations & tools regarding stress reduction, exercise, sleep and detoxification protocols.

STRESS REDUCTION

  • Initial Session ｜ 90 minutes ｜ $100

  • What to Expect:

Prior to our initial Session, you will receive a “Stress and Wellbeing Assessment” to complete online. We will begin your session by reviewing (1) the greatest sources of stress in your life, (2) strategies you currently use to reduce stress and (3) challenges you would like to overcome in your response to stress.

  • Using HearthMath bio-feedback technology, you will learn:

    • How stress affects your health

    • Simple, but highly effective tools to quickly rebound from stress and halt negative, depleting emotions

    • To practice these tools during a HeartMath session, using an electrode attached to your earlobe, you will see how these simple tools can be used—anytime, anywhere—to produce beneficial physiological changes in your Heart Rate Variability (HRV) and system-wide coherence level.

  • During the final 30 minutes of the Stress Reduction session, you experience deep relaxation using infrared light (BioMat) and guided meditation to activate your nervous system’s parasympathetic mode.

 

DETOXIFICATION

  • Initial Session ｜ 1 hour depending on selected services

  • What to Expect:

    We will meet to discuss your detoxification goals and decide how to best accomplish these. Possible protocols include:

    • Supported Seasonal Cleansing

    • Colon hydrotherapy (colonic sessions)

    • 5-day Supported Fast

    • Infrared Sauna, BioMat

    • Detox Steam Bath

    • Recommended foods, herbs, spices and supplements to support your body’s own detoxification pathways