BRAZIL NUT PARMESAN CHEESE
INGREDIENTS
1 cup Brazil nuts
1 teaspoon chopped garlic
1/3 teaspoon salt
DIRECTIONS
In the bowl of a food processor fitted with the "S" blade, process until fluffy.
**MAKES 1 1/2 CUPS
NUTRITIONAL FACTS: (Engelgart, 2007)
Brazil nuts -- are high in selenium, an essential trace mineral that acts as a potent antioxidant.